Ep18 – How Do You Truly Get To Know Yourself?

EPISODE 18:

HOW DO YOU TRULY GET TO KNOW YOURSELF?


Dain Heer – Possibility explorer – Ep18 – How Do You Truly Get To Know Yourself? MEME

How do you truly get to know yourself? And why would you even want to?

Welcome to a new episode of the Possibility Explorer Podcast!

Dr. Dain Heer sits down with Cheki in Noosa on her Talk Break 4 Cheki radio show to explore what it takes to cultivate your inner value.

It’s the seemingly little things we receive and interact with that create the overall quality of our lives. But so many people get so caught in survival mode that they forget this.

Survival mode isn’t wrong… it’s just not sustainable.

So, what’s the secret?

  • Get back to you.
  • Get out of judgment and comparison.
  • Follow the path where every choice you make brings you more of a sense of lightness.

What lights you up? What turns you on?
Follow that.

The more you choose what makes you lighter – moment by moment, day by day – the lighter and greater your life will become as a whole.

 

TOOLS & TAKE AWAYS

  • What’s true for you makes you lighter; a lie makes you heavy.
  • Put your energy on the lightness and what else is possible rather than the conclusion.
  • Ask, “What else is possible I’ve never considered?”
  • Ask, “How does it get any better than this?”

 


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