Ep6 – The Relaxation of Speed - Dr. Dain Heer

EPISODE 6:

THE RELAXATION OF SPEED

 
Ep6 Relaxation of speed – MEME

Have you slowed down?

When there are stress and uncertain times, people tend to sloooowwww down.

What if fast is more natural for you?

Let’s get you moving again, bring more lightness to your world, and get this new year started with more peace, ease, joy, and a greater connection to you and what’s actually true for you.

Will you speed with me into 2022?
 

LIFE HACKS FEATURED IN THIS EPISODE

  1. Acknowledge your awareness. Ask this question: How much of this is my awareness of other people?
  2. Speed up. When there are stressful or uncertain times, people tend to slow down. My suggestion, speed up, engage, create. Let’s get you moving again!
  3. Make small choices to create change. Most people believe that big significant choices create significant changes. What I found is that it’s the small choices that we make over time that compound to create greater.

    Ask this question: What small choice can I make that will change this?

 

RESOURCES

 

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