Hello there, friend! Let’s take a moment to explore something that seems absolutely vital in our world today—speed. But not just any speed. I’m talking about the unique, individual rhythm that each of us has, the pace we operate from when we’re truly being ourselves….Read More
Hello there, dear reader! I have a question for you today. How do you recognise hope? What I’ve come to realise it that finding hope isn’t a linear process. It can’t really be figured out or forced into existence. It is something that is available…Read More
When I was a child, my parents would ask me, “What do you want to be when you grow up?” And I would reply “Happy!” Somewhere, I have always known that if I was happy, everything else in my life would work. However, for many…Read More
What if every problem you have in your life that you think is insurmountable could actually change, and transform into something different? What if nothing had to be as hard as it sometimes seems? Believe me, I get that it can seem impossible to keep…Read More
In honor of Suicide Prevention, I’m sharing my personal journey of how kindness saved my life. I had a seemingly perfect life when I decided to end it all. Years later, I am determined to save lives through one simple thought: the pursuit of perfection…Read More
When I was at my lowest point 17 years ago, I made a decision. The decision was that I was going to end it all. I even set the date. 6 months from the day of my decision, unless something changed significantly, I was out…Read More
When I was at my lowest point, I made a decision. The decision was that I was going to end it all. I even set the date…. 6 months from the day of my decision, unless something changed significantly, I was out of here. On…Read More
We often feel like there are so many insurmountable problems in our lives, and feel like we are alone…. And can’t deal with it all. I’d like to invite you to something different and the possibility for actually changing that. There is hope. You don’t…Read More
How do you ask your child if they are ok? It is one of the most important questions to ask your kids, and it is also one of the hardest. Be grateful for however they respond. That answer is your invitation to contribute to your…Read More
There was a time when I felt like the loneliest person in the world during the holidays, and truly the rest of the year. And not because I did not have family or friends; it went deeper than that. I felt weird and different from…Read More
