Dr. Dain Heer, Author at Dr. Dain Heer

Posts Written by: Dr. Dain Heer

Return Of The Gentleman

Recently, I had the pleasure of speaking with Dr. Jessica Higgins on the Empowered Relationship Podcast.  We discussed the Return Of The Gentleman, intimacy, and how to work through the judgements and expectations we carry with us. Please join me here as we discussed this…Read More


I Set A Date

I appeared to have it all: the perfect fiancée, two successful chiropractic practices, and a beautiful home. Yet none of this made me happy, and inside of me, there was a big, black, bottomless hole. Unable to find a way out, I gave the universe…Read More


You Are Not Alone.

Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to…Read More


Overcoming Feelings of Unworthiness

Earlier this week I had the honor of speaking with Shann on her podcast entitled, Anxiety Slayer.  We discussed how to overcome feelings of unworthiness, the importance of congruence, and why perfection is a silent killer. In addition, we discussed the Access Consciousness Bars and…Read More


Overcoming Loneliness & Social Isolation

With an increasing number of digital distractions and people choosing to interact face-to-face far less, recent decades have witnessed a massive increase in social isolation and loneliness across every generation. Compared to when baby boomers were growing up, health issues such as anxiety and depression…Read More



  

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