There was a time when I felt like the loneliest person in the world during the holidays, and truly the rest of the year. And not because I did not have family or friends; it went deeper than that. I felt weird and different from…Read More
If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
I had the pleasure and honor of speaking with Rodney Janz of Fuel Radio recently about finding hope when the world feels bleak… There are so many tools that you can use to create a sense of hope; and ultimately, change the trajectory of your…Read More
If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More
Nurturing Our Children’s Mental Health What would change in the world if we began to teach kids and young people the value of their awareness and what they know? Recently, I had the pleasure of being interviewed on the PakMag Parents Podcast, where host Bree…Read More
If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. We know…Read More
This is a special edition of the Tour of Consciousness, with a guest, my best friend and the founder of Access Consciousness; Gary Douglas. We would like to invite you to a special initiative we’re doing in connection with the World Suicide Prevention Day. Sixteen…Read More
I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never change. I know that is what it was like…Read More
I had the pleasure of speaking with Fox News 26 Houston during World Suicide Prevention Day, and sharing my experience with mental health and ways to change those feelings of unworthiness and depression. Please join us as we discussed this topic. I’m grateful for this…Read More
