Most people think that when things get uncomfortable, it is because something is wrong. Very wrong. Big wrong. WRONG in capitals. The way I see it is that when we get uncomfortable, it is because things are changing. And I usually say, at that point,…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
Feeling Strange AF? It’s not your fault. Recognize that you’re highly aware. Holiday season is like a big game of telephone with billions of people! During this episode, I share my favorite tools to have more fun, more space, more lightness and more of YOU…Read More
Not sure if you’ve noticed but most people live in a weird, weird world during the holidays. Now…that is NOT YOUR WORLD. Or rather, it doesn’t have to be, because YOU HAVE TOOLS. (Hurray!) This installment of the Tour of Consciousness is a mini-reminder of…Read More
On Christmas day, many years ago, tens of thousands of people joined me on a Facebook LIVE for a very freeing conversation about … refined judgement. What is refined judgement? It’s all of those energetic whisps of judgment you’re aware of … Judgement that has…Read More
It is that time of year again… with glitter and family and expectations and singing and St. Clauses and shopping and turkey and pie and invisible jingle-bells on an eternal loop. The Happy Holidays. How did we get so lucky to have this yearly test…Read More
What if you could bring YOU with you wherever you go? Even when you’re find yourself out of your element, in un-chartered territory? Like with family! 🙂 Would that create more ease in your world? And possibly also for everyone around you? We tend to…Read More
It is time for the final part of my very special Holiday Guide to get you out of the muck! This is kind of a big one. With this tool you can take on ANYTHING. It is your very own magic wand, my friend. I…Read More
This is my survival guide for any frigging holiday. Be warned… it is quite long! For some of you, Christmas is upon you right now. If so, these tools may be intensely relevant. And for some of you Christmas means absolutely NOTHING. However, even if…Read More
You can’t be talked into being you — you can only experience it. And choose it. My suggestion: Experience it more! How many experiences can you have that connect you with your being? That puts a smile on your face and makes you come alive!…Read More
