Depression & Anxiety Archives - Page 6 of 8 - Dr. Dain Heer

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Depression & Anxiety

End the Overwhelm

There are a number of times in life where sometimes making an almost counter-intuitive choice can actually change things for the better.  Overwhelm would be one of those times, and here’s why. Most of the times we think we are experiencing a sense of overwhelm,…Read More


Having Allowance and Awareness

You know those days when everyone and everything just ANNOYS you? Well, what if I told you that on your quest for increased awareness, you’ll have a LOT OF days like that; irky, irritated and CRANKY! (Consciousness is not for sissies!) When your awareness exceeds…Read More


Declutter Your Mind

Do you ever get that sense of ‘cabin-fever’ in your life, not just in winter, but anytime you get trapped in the same old way of living day in and day out – the same thoughts and self-judgment, the same surroundings, doing each day exactly…Read More



  

THE SYNTHESIS EXPERIENCE

THE SYNTHESIS EXPERIENCE

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