You, my friend, are way more psychic than you ever wanted to know! You’re actually like a big radio receiver and you pick up everything that goes on around you.
What if I told you that 98% of your thoughts, feelings and emotions actually don’t belong to you? They’re not yours! They’re just something you are aware of.
Here’s where I would like to now bring in one the most potent tools of Access Consciousness – asking the question “Who does this belong to?” for every thought, feeling, and emotion that you have.
This tool is brilliant for stopping mind chatter and the non-stop train of thoughts and emotions going through that head of yours.
I recently wrote an article about how you use this tool for the Balance by Deborah Hutton team. There’s also plenty more tools to stop judging yourself for your thoughts (and everything else you may be judging yourself for ;)). Click HERE to read more!
Until next time my friends,