How What We Defend & Avoid Causes Anxiety

How much are you avoiding and defending, and is that creating the life you’d really like to have? Recently, I was on the Anxiety Slayer podcast, talking to host Shann about how our literal and emotional points of view can really stick us – and what to do about it.

What if any area of stuckness in our lives is where we’re simultaneously avoiding and defending certain points of view about reality? And what if changing those can actually allow our entire reality to show up in a very different way?

Listen to the whole interview here.

And if you’d like to know more about the new Access Consciousness clearing statement we spoke about during this podcast, find more here.

Dain

PS – if you’d like to dive deeper into avoiding and defending, watch this video from my Tour of Consciousness playlist – How To Get Unstuck.