Hi friend! Have you ever noticed how much of our lives we seem to spend fixing, pleasing and proving? And is that any fun? I invite you to think about the last time you got genuinely excited about something – before the sensible voice in…Read More
Hi friend! Have you noticed how so many of us spend our lives searching for a place to belong? But in order to find that belonging, we feel like we have to cut off parts of who we are just to fit into the group….Read More
Hi friend! Have you ever noticed that what most of us call “me” is often something we’ve built along the way? A version designed to fit in, keep the peace, please the right people and stay safely inside the lines of normal. It’s competent and…Read More
Hi friend! My question for you today is: what would it be like to make decisions from awareness rather than overthinking? Most of us make decisions by weighing up pros and cons, going with our gut, or just defaulting to what’s familiar. Sometimes that works….Read More
Hi friend! I’d like to offer you a different possibility today with judgment. Ready? It’s this: it’s okay if you need to judge me. Truly. If judging me is what you’ve got to do today… To hold something in place, to resist something, to feel a…Read More
Hi friend! Let me ask you a question we recently asked 1,500 people around the world: If you had a whole day just for you… No obligations, no one to impress, zero judgment, what would you actually do? The answers were beautiful. People said they…Read More
Hi friend! Have you ever stumbled upon a unique awareness or a completely different way of doing things, only to hide it away because nobody else understood it? Yep, I used to do all that too! But what if that exact thing you put on…Read More
Hello glorious one! What if the journey of being you is the most glorious and malleable exploration you’re on? And what if there is no destination? Nowhere to reach, no goal to achieve. And no darn map! Your only mission is to keep moving… Here is…Read More
Hello, beautiful you! I would like to take a moment today to acknowledge the gift of you being here on this planet. Being and exploring everything you are. I know you often get crap for being the weirdo, the strange one, you think you somehow…Read More
Hi my friend! What are you resisting in your life right now that, if you lowered your barriers and allowed yourself to be present with it, could actually be a gift? I’m here at Uluru, one of the most dynamically different, nurturing places I’ve ever…Read More
