When I was growing up, nobody ever told me my body had its own awareness and sense of what it desires and requires… Your body has its own awareness? What?! What if your body has an immense awareness of what it requires and would like…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work the way you want? Perhaps what your body is really asking for is kindness. What if…Read More
What if there are simple steps to appreciate and enjoy your body every day? Imagine waking up every morning, happy and grateful for your body, excited about what you could create with it each day! Your body truly is your best friend, if you let it…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work how you’d like them to? Perhaps what your body is really asking for is kindness. What…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not seem…Read More
What if light touch with total presence can be so nurturing as to invite change and healing in a body, if done with kindness and caring, with total presence and no judgment? When was the last time your body was touched like that? When was…Read More
What if you could create a different relationship with your body; one of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
Imagine if you could change someone’s whole world with one hug? Or have yours changed by the soft touch of someone’s hand? When was the last time your body was touched like that? When was the last time you allowed yourself to touch someone like…Read More
What if the purpose of life were to have fun? Have you been looking for a whole bunch of tools to hack this reality and make your life easier and more fun? What if there was a way of living that actually involves you, and…Read More