Depression & Anxiety Archives - Dr. Dain Heer

Depression & Anxiety

How Perfection Almost Killed Me

Recently, I had the pleasure of being on the MenProvement Podcast. In this episode of Menprovement Podcast, I got to talk with Artur about perfectionism and how it can make you miserable if left unchecked.  Some of the things we talked about are… 1. How perfectionism…Read More


Beyond Perfection And Depression

The World Health Organization estimates more than 800,000 people take their own lives each year, and suicide remains the second leading cause of death among 15-29 year olds.  Earlier this year, I was invited on the podcast “Our Deepest Secrets Revealed”  to discuss how perfection is…Read More


Never Give Up

Perhaps you have had moments when you wanted to quit? Maybe you feel that way now. No matter what it is that has you down, regardless of the circumstances that have left you wondering how you can go on, there is hope. There is always…Read More



  

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