Depression & Anxiety Archives - Dr. Dain Heer

Depression & Anxiety

Loneliness at the Holidays

The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief.  It’s often a touchy time of year where whatever we are…Read More


Checking In On Your Mates

If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More


You Are Not Alone

Today is something called Global Suicide Prevention Day and I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never…Read More



  

THE SYNTHESIS EXPERIENCE

THE SYNTHESIS EXPERIENCE

Archives