Depression & Anxiety Archives - Dr. Dain Heer

Depression & Anxiety

Kindness Saved My Life

In honor of Suicide Prevention, I’m sharing my personal journey of how kindness saved my life. I had a seemingly perfect life when I decided to end it all. Years later, I am determined to save lives through one simple thought: the pursuit of perfection…Read More


Changing Depression & Anxiety

We often feel like there are so many insurmountable problems in our lives, and feel like we are alone…. And can’t deal with it all. I’d like to invite you to something different and the possibility for actually changing that. There is hope. You don’t…Read More


Just Take One More Step

If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More


Loneliness at the Holidays

The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief.  It’s often a touchy time of year where whatever we are…Read More



  

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THE SYNTHESIS EXPERIENCE

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