We all have moments when we get frustrated, lose momentum or feel stuck. How many times when that occurs do people say, “You just need to get motivated!” The problem with motivation is that it functions on the idea that there is something wrong with…Read More
How old were you when you decided what your perfect future should look like? Could it have been when you were a kid? And you may not even remember it anymore? Now…what if that perfect projected future is still hanging around? What if it comes…Read More
As I travel around the world, I am so grateful for every class I facilitate because they are all so dynamically different. It’s different because the people that show up are different. The energy that each person brings is a gift; to me, to everyone…Read More
I think very few kids are born thinking: “when I grow up, I want to become a servant!” I think most of them look with wonder at the world and dream about becoming an astronaut, a bus-driver, a dragon-rider and yes…a princess. Very few dream…Read More
Here’s something no one tells you: If you don’t create you, the world will. When you wake up in a funk, not feeling happy,…it’s up to you to create your day differently. What if you would choose in 10 second increments to create YOU rather…Read More
We’ve been taught from the time we were little to define ourselves, to figure out where we ‘fit in’. The thing is, definition creates limitation. It’s our definition of us that leads to our judgment of us. And it’s our definition of us that leads…Read More
Remember the light and heavy tool? What is true always makes you feel lighter. A lie always makes you feel heavier. So if something makes you feel lighter, it is true for you however strange the words may sound. It may not be not true…Read More
Ever notice that the reality that was handed to you is based on a bunch of solid, limited blocks? That everything you create has to come from, go toward or get created by some combination of solid blocks based on judgment or some fixed point…Read More
We come into this world wide-eyed and knowing that anything is possible. Then we try to figure out this reality and how to get things right. How has that worked for you? Are you ever allowed to be you when you are in a constant…Read More
There are two things that will change anything in your life … the Access Bars and choice. Sound too good to be true? Trust me, I get it! Before I discovered the Access Bars, I had tried everything. Literally. And, within weeks after making a…Read More