What if a few weird words could totally change your life? In March, I had the amazing opportunity to speak with Vishen Lakhiani of MindValley. In this podcast interview, I spoke about my book “Return of the Gentleman”, and what it means to be a…Read More
How much do you judge you? A little? A lot? Almost always? For most of us, judging ourselves is something we do on a daily basis. Something we are very good at. Negative thoughts and feelings about ourselves are detrimental to our health, our relationships…Read More
Do you ever get that sense of ‘cabin-fever’ in your life, not just in winter, but anytime you get trapped in the same old way of living day in and day out – the same thoughts and self-judgment, the same surroundings, doing each day exactly…Read More
Consciousness is about living from a total sense of exuberance, joy, gratitude and non-judgment that is actually more true for you than any judgment could ever be. Living a more conscious life is where you get to embrace and celebrate the difference that you are,…Read More
