Is the hustle and bustle of this time of the year wearing you out? Does the franticness of the shopping, dinner parties and family gatherings leave you feeling tired, less than satisfied… maybe even sad and depressed? If you answered yes to any of these…Read More
While the holidays are often a time of fun and frivolity, many of us forget that some people do not enjoy the holiday season due to the extra stress it places on them. Because of the artificial ideal around the holidays — the concept that…Read More
Have you ever had a co-worker who was really hard to work with? Maybe they didn’t communicate well. Maybe they didn’t do their part and expected you to pick up the slack. Maybe you don’t know exactly what it is, but everything they do annoys…Read More
There are a number of times in life where sometimes making an almost counter-intuitive choice can actually change things for the better. Overwhelm would be one of those times, and here’s why. Most of the times we think we are experiencing a sense of overwhelm,…Read More
