What Does Your Body Know?
Author   Category Body Talk

When I was growing up, nobody ever told me my body had its own awareness and sense of what it desires and requires…

Your body has its own awareness? What?!

What if your body has an immense awareness of what it requires and would like to create? And what if everything you’ve been taught about bodies has been based on other people’s points of views? How much fun would it be if there were tools to change and create your body in a totally different way? What would be possible then?

Come along with us as we explore that topic from Costa Rica!

Your body has a knowing, an awareness, a sense of what it would like in the world.  And when you ask it a question, a world of possibilities opens up and your body is able to gift you the awareness of what it requires.

What if you started to ask your body these questions now…

1. Body, what would you like?

2. Body, what would you like to eat?

3. Body, what would you like to wear today?

4. Body, what would you like to BE like?

Additionally, the body processes that are taught in the Foundation class can contribute to changing and nourishing your body even further.  A couple of the body processes described in this video, MTVSS and Biomimetic Mimicry, have the capacity of changing your body on a very deep level. What if you don’t have to mimic anyone else’s body anymore and you start to create your body from a place of peace, space, and possibility?

What if you could have way more fun and kindness with your body? And what if it could start now?

Big body hugs,

Brendon, Simone, Dain, and Gary

P.S. You’re warmly invited to our next Global Foundation, both live and livestreamed from Brazil. We will be exploring even more tools for change and possibility, and we’d love to have you! For more information, check it out here!