Changing Feelings Of Unworthiness & Depression

I had the pleasure of speaking with Fox News 26 Houston during World Suicide Prevention Day, and sharing my experience with mental health and ways to change those feelings of unworthiness and depression.  Please join us as we discussed this topic.

I’m grateful for this conversation… And that there is always hope and other possibilities out there.

If you are having a hard time right now, please know, I do not assume to understand what is going on for you, and I don’t have the answers for how to fix it.

What I do know is that some of the tools we have in Access Consciousness could possibly help you.

I know they helped me.


P.S. Please know there is hope. There is always hope. You are far too valuable to the world. 19 years ago, I made a choice to stay and it was the greatest choice I could have ever made. The tools and help are available to change everything.  For more information and tools I’ve used, please check out my free email series on suicide awareness at

P.S.S. And For Further Exploring Right Now…

What now? Six videos about the tools I use every single day: