What if there are simple steps to appreciate and enjoy your body every day? Imagine waking up every morning, happy and grateful for your body, excited about what you could create with it each day! Your body truly is your best friend, if you let it…Read More
What if you could create a different relationship with your body…. One of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
Take a moment to recall how your relationship with your body began back in childhood… Were you encouraged to listen to your body? Or were you told to listen to how other people thought you should eat, sleep and nourish your body, rather than trust…Read More
Imagine if you could change someone’s whole world with one hug? Or have yours changed by the soft touch of someone’s hand? When was the last time your body was touched like that? When was the last time you allowed yourself to touch someone like…Read More
How much do you judge your body? What if you could see the value of your body instead of the wrongness of it? What would change for you and your body if this was your reality? The Advanced Body Class is all about choosing to…Read More
What if light touch with total presence can be so nurturing as to invite change and healing in a body, if done with kindness and caring, with total presence and no judgment? When was the last time your body was touched like that? When was…Read More
Hello Body Whisperer! What if starting a conversation with your body could be the beginning of the best friendship you’ve ever had? Let me introduce you to a book that can invite you to step into the phenomenal capacities for body whispering that we all…Read More
In the current climate, there seems to be a lot going on with our bodies – stress, tension and worry – but what if something entirely different was possible? Our bodies are so much more aware than we give them credit for. Our bodies have…Read More
What if starting a conversation with your body could be the beginning of the best friendship you’ve ever had? What if now is the time for a brand new way of seeing, being and healing? This special training is based on the book ‘Body Whispering‘…Read More
This video is not from me….. It is from my sweet body. It had something to say and got a hold of the camera in beautiful Stockholm, Sweden. One of the greatest shifts in my life was when I acknowledged the awareness my body has…Read More
