I’m currently in Sydney, Australia facilitating an amazing class called, “Being You Changing The World”. While here, I had the possibility of being interviewed by the phenomenal Wellness Woman Radio Show. So grateful for this amazing conversation. What else is possible when you be you?…Read More
I have always desired to have a world where both men and women were empowered to create something greater and where everyone received nurture and care. A world where we were not defined by our gender. A world that included everyone. A world the excluded…Read More
If you peruse the internet looking for information on what it takes to be confident, you will find images of perfection and messages that impel that if you have this haircut, wear this cologne or drink this beer, then you are attractive, and then you…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not seem…Read More
What DOES create happiness and an overall sense of satisfaction with life? Here are my top three tips on how to find your happy. Start a Gratitude Journal What we acknowledge grows bigger. When you start to focus on the things that you are grateful…Read More
As much as I would like to wave my magic wand and get rid of all of the judgment in the world, that’s not likely to occur anytime soon. Most of us know what it feels like to be judged. Whether we are judged for the…Read More
We have a lot of sensitive, aware men out there who have no role models for how to be a true man. From my point of view, we can be it all. We can be strong, we can have somebody’s back, we can desire sex…Read More
I love leading these amazing 3.5 day workshops designed to help people become more self aware on their journey toward self actualization and self empowerment. The level of change and possibility that occurs in these classes is unlike anything I’ve experienced before. And as people…Read More
Among the joy that holidays can bring, it can also bring to the surface feelings of resentment or frustration towards family members around things that may have happened in the past, that you may not have known you were still holding onto. The holidays are…Read More
How can we be happy this holiday season? The Christmas and New Year Season is a time of festivities, decorations and social outings; but it is also a time of heightened stress and loneliness. Studies show that 71% of Americans are stressed or unhappy during…Read More
