What if you could create a totally new way of being with your body, a way of communing and caring for it with kindness and ease? And what if, in turn, your body became healthier and had more energy and zest than ever before? After…Read More
In the current climate, there seems to be a lot going on with our bodies – stress, tension and worry – but what if something entirely different was possible? Our bodies are so much more aware than we give them credit for. Our bodies have…Read More
When I was growing up, nobody ever told me my body had its own awareness and sense of what it desires and requires… Your body has its own awareness? What?! What if your body has an immense awareness of what it requires and would like…Read More
If you were in a relationship with your body right now, how would you describe it? Loving, easy-going and energetic? Stressful, fatigued and difficult? Or, do you avoid thinking about it altogether? One thing we rarely do for our body is acknowledging that our body…Read More
