This is my survival guide for any frigging holiday. Be warned; it is quite long! Now, for some of you Christmas is upon you right now. If so, these tools may be intensely relevant. For some of you Christmas means absolutely NOTHING. However, even if Christmas is not…Read More
Most of us spend our entire lives trying to become someone or something that we never truly desired to be in the first place. We’re taught from a very young age to look around the world and mimic what people around us decide is good,…Read More
Sometimes it seems like the main focus for people is when they’ll get to go on…vacation. What if, instead, you created your whole life as…an ADVENTURE? What if it was about waking up every day and asking: Who am I today and what grand and…Read More
Are you a thinker? A day dreamer? Do you find yourself living mostly in your head? The thing is, we’ve been taught to use our minds as though they are the creation of our life. In actuality, the way I see it, your mind is…Read More
Have you ever gotten together with someone and cut the things or people out of your life that you really enjoy? Maybe because you thought it wouldn’t fit with your new relationship or partner? Has that ever worked for you? What if you didn’t have…Read More
What if you could live life with the joy of being alive again? With the adventure of living that children have? What if you could explore the world not just from your head, but from the energy, space and consciousness you truly be? With the…Read More
Do you ever get that sense of ‘cabin-fever’ in your life, not just in winter, but anytime you get trapped in the same old way of living day in and day out – the same thoughts and self-judgment, the same surroundings, doing each day exactly…Read More
Success is created one day at a time, one step at a time, and one choice at a time. 15 years ago, I couldn’t have imagined being where I am today and I am so grateful. Would you like to end the negative self-talk? Get…Read More
When I was younger, I never thought of myself as a rider. I actually had the point of view that horses were a bit dangerous and the best course of action would be to stay far away from them. Then I met Gary Douglas, the…Read More
I am on a horse again! This time riding through in the green, luscious and vibrantly alive rainforest of Costa Rica. (And oh yes, it is the same hat!) How did I get so lucky? How did my body? Have you ever noticed that when…Read More
