Kindness. What the bleep is that? I once asked my best friend Gary Douglas: What is the difference between being “nice” and being “kind”? He said that being nice is when your aim is to make people feel good. Being kind is the willingness to…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work the way you want? Perhaps what your body is really asking for is kindness. What if…Read More
Kindness. What the bleep is that? I once asked my best friend Gary Douglas: What is the difference between being “nice” and being “kind”? He said that being nice is when your aim is to make people feel good. Being kind is the willingness to…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work the way you want? Perhaps what your body is really asking for is kindness. What if…Read More
Today I am taking you to the rolling hills of Texas, USA. And yep, I am wearing a cowboy hat again. It is one of those days. I’d like to talk to you about being kind…to you. And I’d like to talk to you about…….Read More
In honor of Suicide Prevention, I’m sharing my personal journey of how kindness saved my life. I had a seemingly perfect life when I decided to end it all. Years later, I am determined to save lives through one simple thought: the pursuit of perfection…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work how you’d like them to? Perhaps what your body is really asking for is kindness. What…Read More
What if light touch with total presence can be so nurturing as to invite change and healing in a body, if done with kindness and caring, with total presence and no judgment? When was the last time your body was touched like that? When was…Read More
When kindness is present every possibility is available. The ultimate kindness is the gift of change and possibilities: whatever it looks like. We’ve all heard the stories about how an act of kindness instills enough chaos and change into someone’s world that it totally changes…Read More
When kindness is present every possibility is available. The ultimate kindness is the gift of change and possibilities: whatever it looks like. We’ve all heard the stories about how an act of kindness instills enough chaos and change into someone’s world that it totally changes…Read More
