Buckle up, buttercup!
We are approaching that time of year again. Depending on where you are in the world, the signals might look different. Maybe it’s the twinkling lights and looping carols, or perhaps it’s the frenetic energy of year-end deadlines, the chaotic rush of travel, or the impending gathering of extended families.
Have you ever walked into a family gathering or a busy airport feeling ridiculously happy, vibrating at a high frequency, excited for what’s to come? And then BAM, you cross the threshold. Your father makes a comment about politics, your partner stresses about money, or you simply step into a crowded room, and poof, your happiness vanishes.
If you’ve ever wondered why this occurs (especially at those times of year when you’re told you’re supposed to be ‘happy!’), I wrote about it in a recent article for Brainz Magazine.
Give these tools a real go this season. Use them in the chaos, in the quiet moments, and everywhere in between. You may be surprised by how quickly the heaviness lifts when you stop owning what was never yours. And who knows, you might just discover that the miracle you were waiting for was actually you, all along.
Until we meet again!
Dain
PS – If you’re ever feeling a bit stuck on things and could use a little more support, head on over to check out my You Got This audios. There are audios for pretty much everything – even those days when it feels like hope and happiness are in short supply.
And for more information, tools, and resources, you can always visit my website:
https://www.drdainheer.com
