Take a moment to recall how your relationship with your body began back in childhood… Were you encouraged to listen to your body? Or were you told to listen to how other people thought you should eat, sleep and nourish your body, rather than trust…Read More
Imagine if you could change someone’s whole world with one hug? Or have yours changed by the soft touch of someone’s hand? When was the last time your body was touched like that? When was the last time you allowed yourself to touch someone like…Read More
What if light touch with total presence can be so nurturing as to invite change and healing in a body, if done with kindness and caring, with total presence and no judgment? When was the last time your body was touched like that? When was…Read More
Hello Body Whisperer! What if starting a conversation with your body could be the beginning of the best friendship you’ve ever had? Let me introduce you to a book that can invite you to step into the phenomenal capacities for body whispering that we all…Read More
In the current climate, there seems to be a lot going on with our bodies – stress, tension and worry – but what if something entirely different was possible? Our bodies are so much more aware than we give them credit for. Our bodies have…Read More
This video is not from me….. It is from my sweet body. It had something to say and got a hold of the camera in beautiful Stockholm, Sweden. One of the greatest shifts in my life was when I acknowledged the awareness my body has…Read More
What is your body whispering to you today? Mine spoke quite loudly actually to me today. More of a demand, than a whisper really. And I listened…. As you will see in this special edition of the Tour of Consciousness… What does your body whisper?…Read More
How do you usually make friends? Do you tell them how to move? Make them eat things they don’t like? Have sex with people that make them go ” Ehh!”? And judge them continuously for not being beautiful, thin, tall, or strong enough? Well, if…Read More