I had the chance to speak with Houston Fox26 about a variety of awesome topics – being authentic, the signs you are succeeding, and also about “The Very Greatest Adventure” book. Please join me as I discuss all this and more! And a little about…Read More
How much do you judge you? A little? A lot? Almost always? For most of us, judging ourselves is something we do on a daily basis. Something we are very good at. Negative thoughts and feelings about ourselves are detrimental to our health, our relationships…Read More
Being a true gentleman is about being the greatest you can be as a man, whatever that looks like for you. While visiting Australia, I had the pleasure of speaking on the Morning Show Melbourne. Please join us, as we discuss this very subject. What if we…Read More
Recently, I was interviewed on the online publication Urbasm by Dr. Eric J. Leech. What follows is the interview! We discussed being a gentleman in the world. Do you know what it means to be a gentleman right now? If we stumped you with that question,…Read More
When I was a child and my parents would ask what I wanted to be when I grew up, I would simply say that I wanted to be happy….Then I got to this place, 18 years ago, where I hadn’t been happy for almost three…Read More
What DOES create happiness and an overall sense of satisfaction with life? Here are my top three tips on how to find your happy. #1. Start a Gratitude Journal What we acknowledge grows bigger. When you start to focus on the things that you are…Read More
I’m so grateful for the conversation I had with Alex Ferrari on Next Level Soul Podcast. We discussed tools and techniques for how to navigate our lives amidst the stress, changes, and awarenesses we each have. We truly are interconnected, and not alone. And we…Read More
I recently got to have a really fun conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you in creating the relationship you have always been asking for. If you are looking for a relationship or asking for a…Read More
It was a pleasure to join Ellie McKay again on her ‘On A Mission’ podcast… Last time on her podcast, I got to share my story. But this time we have flipped the script! In her last show, Ellie had noticed that I said a…Read More
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work? Twenty years ago, I was on the verge of ending my own life. I felt like…Read More
