I’m so grateful for the conversation I had with Alex Ferrari on Next Level Soul Podcast. We discussed tools and techniques for how to navigate our lives amidst the stress, changes, and awarenesses we each have. We truly are interconnected, and not alone. And we…Read More
I recently got to have a really fun conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you in creating the relationship you have always been asking for. If you are looking for a relationship or asking for a…Read More
It was a pleasure to join Ellie McKay again on her ‘On A Mission’ podcast… Last time on her podcast, I got to share my story. But this time we have flipped the script! In her last show, Ellie had noticed that I said a…Read More
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work? Twenty years ago, I was on the verge of ending my own life. I felt like…Read More
I’m so grateful for being on Chester Elton’s “Leading With Gratitude” podcast. We discussed a little bit about my story, what led me to Access Consciousness, the tools that changed my life, gratitude vs judgement, choices, alternatives to goal setting, and so much more! Join…Read More
Have you ever taken a moment to consider if the people in your life are… HAPPY? I am not talking about the image we’re showing in our social media feeds. They are usually full of smiling selfies, sweet quotes, and funny children’s stories. That is…Read More
Have you ever defined yourself by an image, or based on categories or job titles and responsibilities? No need to hide… we’ve ALL done it. In fact, how often do we make those definitions significant to find value in who we are? Ready for my…Read More
I’m so grateful for my conversation with Lauren LoGrasso on her podcast, “Unleash Your Inner Creative”. We talked about my journey, the tools of Access Consciousness, what’s true for you creates lightness, and so much more! Join us here, for this amazing discussion! From this…Read More
To me, from my point of view, what’s most important is us being us… Each of us being uniquely us. Whatever that means for each person on the planet. What do I mean by that?! Join me and Ellie McKay as we discuss this further…Read More
Have you ever yelled at your body to make it change? Or stomped on the Earth from being frustrated? Or flipped the universe off for not instantly delivering what you’ve decided you deserve? And has any of that ever worked? What if there is another…Read More