As much as I would like to wave my magic wand and get rid of all of the judgment in the world, that’s not likely to occur anytime soon. Most of us know what it feels like to be judged. Whether we are judged for the…Read More
I recently had a conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you with dating in the #MeToo age. If you are looking for a relationship, asking for a greater one, or would just like more tools for…Read More
What if your past is completely irrelevant? What if it isn’t the past you need to change to create the life you truly desire? What if it is the future that can contribute the most to where you are right now? I went to a magical…Read More
If you would like to live your life with a sense of satisfaction and happiness, it is available. Right now. Start by making the choice to commit to your life, and then choose the happiness that is available. Here are three pragmatic tools that will…Read More
You can silence your inner critic. You can wake up in the morning and go through your day with a sense of joy and ease. It is possible. I am living proof. Many times, our dominating thoughts tell us that we are bad, that we are…Read More
Is there a way to have everything you want in 2018? Did you make any New Year’s Resolutions? If you did, how are you doing with them? If you are keeping up with those resolutions and still doing what you said you were going to…Read More
Among the joy that holidays can bring, it can also bring to the surface feelings of resentment or frustration towards family members around things that may have happened in the past, that you may not have known you were still holding onto. The holidays are…Read More
How can we be happy this holiday season? The Christmas and New Year Season is a time of festivities, decorations and social outings; but it is also a time of heightened stress and loneliness. Studies show that 71% of Americans are stressed or unhappy during…Read More
How do you rekindle the flame and make your relationship or marriage stronger? I was recently on KTLA TV talking about creating your relationship anew everyday and functioning from gratitude with and for your partner! Here are some tips! Dain P.S. For more on relationships, you…Read More
No matter how long you’ve been stuck in the perfection trap, you can change it. Our preoccupation with the idea of ‘perfection’ is extremely damaging. Perfectionism puts us in a constant state of judgment; always trying to be good enough while believing that we are…Read More
