How can we be happy year round, including the holidays? The 4th of July, Halloween, Thanksgiving, Christmas and New Year Seasons are times of festivities, decorations and social outings; but it is also a time of heightened stress and loneliness. Studies show that 71% of…Read More
To me, from my point of view, what’s most important is us being us… Each of us being uniquely us. Whatever that means for each person on the planet. What do I mean by that?! Join me and Ellie McKay as we discuss this further…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
There is a way to find happiness despite what is going on around you… It’s just not always what you think. Join me as I discuss happiness further on Fox News TV… Happiness starts with a choice… to be happy. What if you truly being…Read More
Nurturing Our Children’s Mental Health What would change in the world if we began to teach kids and young people the value of their awareness and what they know? Recently, I had the pleasure of being interviewed on the PakMag Parents Podcast, where host Bree…Read More
I created this Tour of Consciousness last year… And I had to send it out again as a refresher! We all could use more tools for happy! Sometimes I would like to give you EVERYTHING, immediately, right freaking now!!! This is one of those times!…Read More
Sometimes I would like to give you EVERYTHING, immediately, right freaking now. This is one of those times! So this installment of the Tour of Consciousness is a bit long … 25 min. : – ) My gift to you! 🙂 See, I’ve been given…Read More
Sometimes I would like to give you EVERYTHING, immediately, right freaking now. This is one of those times! So this installment of the Tour of Consciousness is a bit long … 20 min. : – ) My gift to you! 🙂 See, I’ve been given…Read More
Are you trying to get normal, right? And are you … succeeding? What if there is something different about you? What if that is the gift you be? What if there is a world choose-able beyond everything you think is possible? Really. Come along to…Read More
Do you ever wake up feeling like the south end of a northbound elephant is sitting on your head? Or wake up gloriously happy and once you start to interact with people and the world, that happy feeling somehow…just disappears? And does this occur more…Read More