healing depression Archives - Dr. Dain Heer

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healing depression

Changing Depression & Anxiety

We often feel like there are so many insurmountable problems in our lives, and feel like we are alone…. And can’t deal with it all. I’d like to invite you to something different and the possibility for actually changing that. There is hope. You don’t…Read More


You Are Not Alone

Author   Category Being You

I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never change. I know that is what it was like…Read More


You Are Not Alone

Today is something called Global Suicide Prevention Day and I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never…Read More


Overcoming Loneliness & Social Isolation

With an increasing number of digital distractions and people choosing to interact face-to-face far less, recent decades have witnessed a massive increase in social isolation and loneliness across every generation. Compared to when baby boomers were growing up, health issues such as anxiety and depression…Read More


Making The Choice To Live

I had the pleasure of speaking with Fox 26 News Houston earlier this fall.  We discussed tips for overcoming depression and developing gratitude for being alive. As many of you know, 19 years ago, I set a date to end my life.  I’m so grateful…Read More



  

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