What is it you’ve always hoped somebody would invite you to? In this video I would like to tell you my story, with the hope that these tools can contribute a different possibility to you like they once gifted (and keep gifting) to me. Please…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to…Read More
With an increasing number of digital distractions and people choosing to interact face-to-face far less, recent decades have witnessed a massive increase in social isolation and loneliness across every generation. Compared to when baby boomers were growing up, health issues such as anxiety and depression…Read More
