How much do you judge you? A little? A lot? Almost always? For most of us, judging ourselves is something we do on a daily basis. Something we are very good at. Negative thoughts and feelings about ourselves are detrimental to our health, our relationships…Read More
It is me again! And I have a challenge for you! (Oh, and a correction.) The challenge: What if you could just like you, as you are, for the next few days? What if you did not have to to be perfect, to be wonderful?…Read More
What if all and any of the crap you’re creating is based on this reality’s point of view? What if you didn’t have to get this reality right anymore? Truly! This I know… There is something possible so far beyond this reality… something easier… gentler… kinder…Read More
If there was something really easy you could do ten times in the morning and ten times in the evening to change your life… … this reality … and the whole darn world, WOULD YOU? If you get a yes, come along to Vienna and…Read More
Earlier, I had the honor of speaking with Shann on her podcast entitled, Anxiety Slayer. We discussed how to overcome feelings of unworthiness, the importance of congruence, and why perfection is a silent killer. In addition, we discussed the Access Consciousness Bars and the clearing…Read More
What if the universe actually has your back? What if somewhere within, you KNOW that? What if the way it shows up just never ever looks like you think it will — or should? If you were willing to listen, what would the universe tell…Read More
If I ask you: What do you truly desire? Do you have the answer ready? Maybe even a ten-point list? Prioritized by importance? 🙂 Maybe. Some of you do. And many of you can’t find the right words and feel kind of “wrong” since you…Read More
I had the pleasure of speaking with Fox 26 News Houston a while back. We discussed tips for overcoming depression and developing gratitude for being alive. As many of you know, 24 years ago, I set a date to end my life. I’m so grateful…Read More
Are you a fighter? Someone who continuously finds things to fight for? Or against? In your relationships, at work, in the world? In you?? What if being a fighter is not your only choice? What if there is a completely different way of functioning in…Read More
What if we chose gratitude every single day? How much greater would our world be? Gratitude cultivates kindness. Gratitude overrides judgment, it dismantles walls, destroys barriers and invites peace and ease. Sounds great right? A world of kindness, peace and ease? But what causes someone…Read More
