One of my favorite ways to relax and access the space of me, is by receiving an Access Bars session…. As you may remember, this modality is actually what saved my life and completely shifted the way I was engaging with and creating my life!…Read More
Have you slowed down? When there is stress and uncertain times people tend to sloooowwww down. What if fast is more natural for you? Let’s get you moving again, bring more lightness to your world, and get this new year started with more peace, ease,…Read More
Is It Time to Speed Yourself Up? If you live in a part of the world that celebrates Christmas — or any other holiday this time of year– good on you! Welcome to one of the most interesting times of the year for the acutely…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
Dear Co-Travelers in Awareness, It is said that beauty is in the eye of the beholder. What if that beholder is YOU? Do you know that a plant dies if you continuously scream at it? What if the anger, fury and rage mankind continuously delivers…Read More
I know this is late in coming. I am sorry. Please know, this is the first in a series of greetings to make up for my absence! I am here and I have so much I’d like to tell you about. In the video, I…Read More
Most people think that when things get uncomfortable, it is because something is wrong. Very wrong. Big wrong. WRONG in capitals. The way I see it is that when we get uncomfortable, it is because things are changing. And I usually say, at that point,…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
Feeling Strange AF? It’s not your fault. Recognize that you’re highly aware. Holiday season is like a big game of telephone with billions of people! During this episode, I share my favorite tools to have more fun, more space, more lightness and more of YOU…Read More
