Do you realize that every time you judge something, or get frustrated by something, it is because YOU (yes you) have been there and done that? And contributed to its existence. In some version, in some way, at some time. What if you are actually…Read More
Do you realize that you, yourself, are the one teaching people how to treat you? Annoying, huh? 🙂 And it is not necessarily cognitively or consciously. Yet, you are the one that is exactly the energy that shows them how to be towards you and…Read More
The World Health Organization estimates more than 800,000 people take their own lives each year, and suicide remains the second leading cause of death among 15-29 year olds. Earlier this year, I was invited on the podcast “Our Deepest Secrets Revealed” to discuss how perfection is…Read More
Recently, I had the pleasure of being on the MenProvement Podcast. In this episode of Menprovement Podcast, I got to talk with Artur about perfectionism and how it can make you miserable if left unchecked. Some of the things we talked about are… 1. How perfectionism…Read More
How much do you judge you? A little? A lot? Almost always? For most of us, judging ourselves is something we do on a daily basis. Something we are very good at. Negative thoughts and feelings about ourselves are detrimental to our health, our relationships…Read More
It is me again! And I have a challenge for you! (Oh, and a correction.) The challenge: What if you could just like you, as you are, for the next few days? What if you did not have to to be perfect, to be wonderful?…Read More
What if all and any of the crap you’re creating is based on this reality’s point of view? What if you didn’t have to get this reality right anymore? Truly! This I know… There is something possible so far beyond this reality… something easier… gentler… kinder…Read More
If there was something really easy you could do ten times in the morning and ten times in the evening to change your life… … this reality … and the whole darn world, WOULD YOU? If you get a yes, come along to Vienna and…Read More
Earlier, I had the honor of speaking with Shann on her podcast entitled, Anxiety Slayer. We discussed how to overcome feelings of unworthiness, the importance of congruence, and why perfection is a silent killer. In addition, we discussed the Access Consciousness Bars and the clearing…Read More
What if the universe actually has your back? What if somewhere within, you KNOW that? What if the way it shows up just never ever looks like you think it will — or should? If you were willing to listen, what would the universe tell…Read More
