There are several habits that take us out of the fun, excitement, and joy of relationships and draw us into the trauma and drama that so often destroys them. If you would like your relationship to thrive continually, to be continuously growing, lose these five…Read More
How much have we been taught to believe that boredom is an inevitable part of relationships, especially if you have been in one for say, longer than six minutes? What if boredom in relationships is not inevitable, significant, or even a problem? What if it’s…Read More
What if you could wake up in the morning and feel happy? What if you could open your eyes and have total gratitude for the gift of being alive? If that sounds too good to be true, I am living proof that it’s possible. Sixteen…Read More
Have you ever had a co-worker who was really hard to work with? Maybe they didn’t communicate well. Maybe they didn’t do their part and expected you to pick up the slack. Maybe you don’t know exactly what it is, but everything they do annoys…Read More
Judgment is killing you. As well as creating negative feelings, judgment affects your physical wellbeing in very real ways; inducing depression, anxiety and disease. Judgment is an inherited habit, not a natural human attribute. We came into this world wide-eyed with wonder, and accepting of…Read More
There are a number of times in life where sometimes making an almost counter-intuitive choice can actually change things for the better. Overwhelm would be one of those times, and here’s why. Most of the times we think we are experiencing a sense of overwhelm,…Read More
This week is Suicide Prevention Week in the U.S. The New York Times recently reported that the suicide rate in 2016 has surged to the highest level in 30 years. You don’t have to go far to hear a sad story of someone choosing to…Read More
