The holidays, and truly most of the year, can be loaded guns for our emotions and wellbeing. In this Q&A, I had the opportunity to speak with Best Self Co-Founder Bill Miles. What follows is an excerpt of our conversation. Bill Miles: Hi Dain, thank…Read More
Is the hustle and bustle of this time of the year wearing you out? Does the franticness of the shopping, dinner parties and family gatherings leave you feeling tired, less than satisfied… maybe even sad and depressed? If you answered yes to any of these…Read More
There are a number of times in life where sometimes making an almost counter-intuitive choice can actually change things for the better. Overwhelm would be one of those times, and here’s why. Most of the times we think we are experiencing a sense of overwhelm,…Read More
Today I am giving you my best shot at presenting a different perspective on allowance. It really isn’t the same as acceptance. And it really really isn’t being a doormat. Allowance is a more potent agent of change than most people ever realize. Would you…Read More
Here’s a vital piece of information that we are not given… You choose your parents, you potent little baby! Just check it out … Does it make you feel lighter? And trust me, I made a very interesting choice. My parents divorced when I was…Read More
Ok, it is nearly 2015! The bells may already be ringing in some part of the world… Here is the thing; I don’t have any suggested New Years resolutions for you. In fact, I would say any resolution so easily becomes the start of a new…Read More
