Hi friend! Do you ever feel like you’re drowning in deadlines, perpetually behind, and running on a treadmill that’s going nowhere fast? Yeah, me too. For the longest time, I tried to make time very real! But what if time isn’t the enemy we’re always…Read More
Hi friend! Have you noticed that so often, we tell ourselves that parts of our lives are unchangeable? • How we feel about ourselves. • The patterns in our relationships. • How we relate to our bodies. • The way we’re creating our lives. •…Read More
Let me ask you: Does it feel like the world is spinning a little faster every single day? Backwards, forwards, and in all kinds of directions–simultaneously! Uncertainty is the new normal, and yes, it can be a little… dizzying! But what if I told you…Read More
Have you ever felt like you’re playing a role, acting out a script that someone else wrote? Like you’re not truly you, but a version of yourself that’s designed to please, to fit in, or to survive? Well, guess what? You’re not alone. Most of…Read More
Hello there, friend! Would you believe me if I told you that there’s a space beyond stuck? Beyond judgment. Beyond trying to fix it all. And, getting there starts with just a question… Or four. 😉 When everything feels heavy, intense or you’re spinning in…Read More
Hi friend! Ready to flip a switch in your brain? I’ve got 9 activators pulled from my recent Body Whispering class that will completely change how you live your life if you engage with them. These aren’t just words; they’re keys to unlocking a whole…Read More
Hi friend! 🙂 Something I get asked quite often is: What Is Access Consciousness? In a (very big!) nutshell, Access Consciousness is a way of accessing the consciousness and the awareness that’s already within you, and giving you tools you can use to access the…Read More
Have you ever had things that were stressful for you? Things you thought you couldn’t handle or didn’t want to do? Arghhh – ME TOO! I have been creating some bite-sized inspirations that I would like to share with you – a way to change…Read More
The world is changing. And right now, that change seems to be showing up in ways that are not always easy to have an allowance for — war, hate, lies, floods, and fires. It is so easy to go into the wrongness of it all….Read More
If you’ve been on this ride with me for a while, you know I am a bit obsessive and OCD. Proudly so! It is a really cool superpower. Anyhow, it means that when I come across a question that tweaks me, that turns me on,…Read More
