Have you ever had things that were stressful for you? Things you thought you couldn’t handle or didn’t want to do? Arghhh – ME TOO! I have been creating some bite-sized inspirations that I would like to share with you – a way to change…Read More
Recently, I was interviewed on the online publication Urbasm by Dr. Eric J. Leech. What follows is the interview! We discussed being a gentleman in the world. Do you know what it means to be a gentleman right now? If we stumped you with that question,…Read More
No matter how long you’ve been stuck in the perfection trap, you can change it. Our preoccupation with the idea of ‘perfection’ is extremely damaging. Perfectionism puts us in a constant state of judgment… always trying to be good enough while believing that we are…Read More
Who do you presume you are? And who do you presume you are not? And how many of those presumptions have you bought or adopted from someone else? Ten percent? Thirty? Fifty? Or over hundred percent and more?!?! For me, it was the latter! Let…Read More
I’m so grateful for the conversation I had with Alex Ferrari on Next Level Soul Podcast. We discussed tools and techniques for how to navigate our lives amidst the stress, changes, and awarenesses we each have. We truly are interconnected, and not alone. And we…Read More
Join me for A Dain Heer Discovery! (Omg, that’s ADHD! How does it get better?!)…. Where I digress from my digression about digressing 😉 I actually wonder if anything I say isn’t a digression… 😆 Anyways…let’s digress! What if the way that you create, and…Read More
Do you have times when you can’t seem to find the words? They stubbornly hide way back in your head – or stumble out on top of each other like alphabet soup. What if that is not … wrong? What if that is a sign…Read More
Revisiting an oldie Tour Of Consciousness packed full of tools… and miracles!!!! Yes! And even though this was filmed during the holiday season, the tools work year round, my friends!!! Yep, it’s been a while, sorry people! I’ve been busy changing the world — and…Read More
Hi to all the parts of you that you think are dark, must be hidden, or are not acceptable. Hi to ALL the parts of us! May you be free to be as brilliant, as spacious, as beautiful, and as grateful for you and our…Read More
What is choice? Well, that’s the biggest AND most simple conversation. 😉 Here’s my tip for you: If you truly desire choice in your life, learn to follow the energy. But, here’s a trick: the energy is not outside of you somewhere in the world….Read More