What if every problem you have in your life that you think is insurmountable could actually change, and transform into something different? What if nothing had to be as hard as it sometimes seems? Believe me, I get that it can seem impossible to keep…Read More
Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to…Read More
I had the pleasure of speaking with Fox 26 News Houston a while back. We discussed tips for overcoming depression and developing gratitude for being alive. As many of you know, 24 years ago, I set a date to end my life. I’m so grateful…Read More
What is it you’ve always hoped somebody would invite you to? In this video I would like to tell you my story, with the hope that these tools can contribute a different possibility to you like they once gifted (and keep gifting) to me. Please…Read More
I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never change. I know that is what it was like…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
The holidays are a time where it feels like everything is a bit magnified… There is celebration, joy and brightness in the world; but there is also a lot of sadness, loneliness and grief. It’s often a touchy time of year where whatever we are…Read More
I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never change. I know that is what it was like…Read More
I had the pleasure of speaking with Fox News 26 Houston during World Suicide Prevention Day, and sharing my experience with mental health and ways to change those feelings of unworthiness and depression. Please join us as we discussed this topic. I’m grateful for this…Read More
Today is something called Global Suicide Prevention Day and I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never…Read More
