Depression & Anxiety Archives - Page 2 of 4 - Dr. Dain Heer

Depression & Anxiety

Having Allowance and Awareness

You know those days when everyone and everything just ANNOYS you? Well, what if I told you that on your quest for increased awareness, you’ll have a LOT OF days like that; irky, irritated and CRANKY! (Consciousness is not for sissies!) When your awareness exceeds…Read More


Declutter Your Mind

Do you ever get that sense of ‘cabin-fever’ in your life, not just in winter, but anytime you get trapped in the same old way of living day in and day out – the same thoughts and self-judgment, the same surroundings, doing each day exactly…Read More



  

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