I had the pleasure of speaking with Marci recently on her show “Wake Up With Marci”, where we talked about the practical magic you can have in your life every day! What if you could use energy and energetic tools to bring the spark back…Read More
I created this Tour of Consciousness last year… And I had to send it out again as a refresher! We all could use more tools for happy! Sometimes I would like to give you EVERYTHING, immediately, right freaking now!!! This is one of those times!…Read More
Have you ever taken a moment to consider if the people in your life are… happy? I am not talking about the image we’re showing in our social media feeds. They are usually full of smiling selfies, sweet quotes, and funny children’s stories. That is…Read More
Even though this is from holiday time, these tools work always! Here’s a quick revisit of an oldie but a goodie Tour of Consciousness! Have you had an upset recently? Over the holidays? Maybe even yesterday? Or 5 minutes ago? Well…I have a tool for…Read More
I had the pleasure of speaking with my friend Amrit of Inspired Evolution recently. Not only did we talk about getting over the yuck and living more openly, but we spoke of creating more for the future! Please join us for this fun, engaging conversation….Read More
There is a power and potency to gratitude… and it especially is true in difficult times. Even though this clip is from Thanksgiving, I’d like to revisit it! And really it’s a perfect time to have gratitude… anytime. Please join me for this conversation with…Read More
As we search for possibilities in tumultuous times, I had the opportunity to talk with Fox Houston about how change starts with us being a leader with what we know is possible in the world. The path of kindness, vulnerability, and possibility are available if…Read More
I had the pleasure of speaking with Fox News 26 Houston during World Suicide Prevention Day, and sharing my experience with mental health and ways to change those feelings of unworthiness and depression. Please join us as we discussed this topic. I’m grateful for this…Read More
Twenty years ago, I wanted to die. Desperately. No one knew. Except me. No one even suspected. From the outside looking in, everything looked fine. And yet, I was miserable. One day I woke up and decided, “That’s it! I am done. I am not…Read More
Seventeen years ago, I was so hopeless that I set a date for my suicide. I am not the only one. You don’t have to go far to hear a heartbreaking story of someone else choosing to end their life. Years ago, I had a…Read More
