depression Archives - Page 4 of 4 - Dr. Dain Heer

Dr. Dain to Australia for the first time in 3 years! There’s a party going on and you’re invited – let’s change everything together! >>

depression

One Man’s Journey to Being Him

Author   Category Being You

In every class I ask “If you could have anything out of this, what would it be?” Dylan, one participant at a Being You, Changing the World class in Australia 2014 answered, “to break every limitation that I have set on myself, knowingly or unknowingly….Read More


Stop the Judgment and Self-Criticism

Judgment is killing you. As well as creating negative feelings, judgment affects your physical wellbeing in very real ways; inducing depression, anxiety and disease. Judgment is an inherited habit, not a natural human attribute. We came into this world wide-eyed with wonder, and accepting of…Read More


Wake Up Every Day Truly LOVING Your Body

Author   Category Body Talk

Have you underestimated or avoided the capacity for joy that you can have with your body? What if now was the time to make a new commitment? Imagine waking up every morning really happy and grateful for your body, and excited about what you could create with…Read More


A Survival Kit For the Holidays

Author   Category Being You

This is my survival guide for any frigging holiday.  Be warned; it is quite long! Now, for some of you Christmas is upon you right now. If so, these tools may be intensely relevant. For some of you Christmas means absolutely NOTHING. However, even if Christmas is not…Read More


How to Embrace Change

Author   Category Being You

What if hitting rock bottom could be one of the best things that ever happened to you? Ever lose a job or get dumped? What if it’s actually the change that you’ve been asking for showing up in a totally different way than you expected?…Read More


A World of Wonders

When I was in Venice, Italy this spring I was full of awe and gratitude for the amazingly beautiful world we live in. A world of wonders. How did we get so lucky? During one lunch-break, I took a tour with a gondola and my camera,…Read More



  

THE SYNTHESIS EXPERIENCE

THE SYNTHESIS EXPERIENCE

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