Remember being a kid and having the wonder and curiosity of living? There’s this open receiving of everything. And, then…we start to learn at a really young age that judgment is valid, valuable and real. That it’s a valid source for knowing what to choose…Read More
I’m so grateful for my conversation with FoxNews26 Houston about International Being You Day coming up tomorrow, and changing the feelings of unworthiness that so many of us experience. Right now. More than ever. We need to return to us…. and find out what it…Read More
I’m so grateful for this talk I got to do in 2015 in Stockholm, Sweden. In a time, when so much is changing, there is so much to be said about why to even go towards consciousness. Please join me as I discuss how consciousness creates…Read More
I created this Tour of Consciousness last year… And I had to send it out again as a refresher! We all could use more tools for happy! Sometimes I would like to give you EVERYTHING, immediately, right freaking now!!! This is one of those times!…Read More
Have you ever noticed that when you meet up with some friends, you feel lighter, happier, and you like you more? And when you hang out with other friends, your world contracts and you start doubting yourself and what you know? My question is: Are…Read More
Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
I recently did a Facebook Live about the world events that are happening right now…What if there are tools that you can use for major change? And what if these tools can contribute to you navigating all the craziness? What if so much more is…Read More
Everyone has bad days now and then; but feelings of discomfort, disconnection and lack of confidence can really take their toll on your wellbeing if you start having more bad days than good. There are, however, things you can do to uplift your mood, confidence…Read More
I wonder if it is time for us to become adults of consciousness? To start to notice when we judge — and choose to stop? To begin choosing from the Kingdom of We instead of the Kingdom of Me? To have a reality created by…Read More
Recently, I was on the news show Great Day Washington WUSA9 and was able to talk about different ways to deal with conflict in work, relationships and more. Come along with me as I discuss effective tools to take the fight out of interactions, and…Read More
