Today is something called Global Suicide Prevention Day and I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never…Read More
Have you ever noticed that when you meet up with some friends, you feel lighter, happier, and you like you more? And when you hang out with other friends, your world contracts and you start doubting yourself and what you know? My question is: Are…Read More
Sometimes I would like to give you EVERYTHING, immediately, right freaking now. This is one of those times! So this installment of the Tour of Consciousness is a bit long … 20 min. : – ) My gift to you! 🙂 See, I’ve been given…Read More
What if the thing that makes us more normal, average, and real than anything else is having YUCK in our life? In this reality, it is considered perfectly normal to have problems and issues and be a bit …cranky. I am not disagreeing. That is…Read More
Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
COVID pressed the reset button on the world. I’m grateful that had the opportunity to talk with Fox 26 Houston about how to adapt to the change and the new circumstances we find ourselves in, and to change that sense of panic we may have…Read More
This time is the perfect time to talk about possibilities. We all have a natural tendency to go into survival mode when things get rough. Trying to survive, however, is based on fear and anything based on fear only creates more fear. Fear, in turn,…Read More
In these times of turmoil, do you sometimes wish you had a magic toolbox that would contribute to you and allow you to have ease, joy, and glory with all of it? WHAT IF YOU ACTUALLY ALREADY DO? Come along to Houston, and I will…Read More
A few years ago, I was packing for my latest trip. I had been pretty much traveling for the previous 15 years straight and on that particular day I was tired, and I was cranky. Over the next few days, that crankiness kept getting bigger,…Read More
Recently, I had the pleasure of talking with KTLA about strategies and tools you can use during this time to press the reset button and create a life greater than before. Quarantine doesn’t have to be a bad thing. What if you could use this…Read More
