Most people think that when things get uncomfortable, it is because something is wrong. Very wrong. Big wrong. WRONG in capitals. The way I see it is that when we get uncomfortable, it is because things are changing. And I usually say, at that point,…Read More
Ok, it is nearly the new year! The bells may already be ringing in some parts of the world! Here is the thing… I don’t have any suggested New Year’s resolutions for you. In fact, I would say any resolution will so easily become the…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
Feeling Strange AF? It’s not your fault. Recognize that you’re highly aware. Holiday season is like a big game of telephone with billions of people! During this episode, I share my favorite tools to have more fun, more space, more lightness and more of YOU…Read More
Are you longing to contribute more to the world? Or would you maybe like the world to contribute more to you? What the bleep is contribution to you? And what if 99% of everything that you’ve decided it is and isn’t, is actually something completely…Read More
Not sure if you’ve noticed but most people live in a weird, weird world during the holidays. Now…that is NOT YOUR WORLD. Or rather, it doesn’t have to be, because YOU HAVE TOOLS. (Hurray!) This installment of the Tour of Consciousness is a mini-reminder of…Read More
On Christmas day, many years ago, tens of thousands of people joined me on a Facebook LIVE for a very freeing conversation about … refined judgement. What is refined judgement? It’s all of those energetic whisps of judgment you’re aware of … Judgement that has…Read More
If you live in a part of the world that celebrates Christmas — or any other holiday this time of year– good on you! Welcome to one of the most interesting times of the year for the acutely aware! 🙂 This is my holiday greeting…Read More
It is that time of year again… with glitter and family and expectations and singing and St. Clauses and shopping and turkey and pie and invisible jingle-bells on an eternal loop. The Happy Holidays. How did we get so lucky to have this yearly test…Read More