How would you rate your love life on a scale of 1-10 (with 10 being the best ever)? If you are like most people, you would probably rate it around 5 or less…either because you’re single, or because you’re in a relationship where deep down…Read More
We all have crappy days. Yes, me too. (If you’ve been around for a while, you know this!) And they are not crappy days per se… They are days of extreme un-comfort, due to an intense and instant increase of consciousness. Hence, this installment of…Read More
If you have experienced abuse and you have made it through it, you have a tremendous level of courage and potency within you. People who have made it through abuse and are still going, have immense courage and immense strength. I can’t say this enough….Read More
What if there were an easy way to let go of all the thoughts, feelings and emotions that keep you stuck in your head? Would you like to totally decompress, without any effort? Are you ready for a brain re-set? 18 years ago, a gentle hands-on…Read More
If you pay attention at all to the news or social media, you have likely noticed that the number of celebrity suicides has increased. When a well-known person, someone of fame and fortune, chooses to take their own life, we tend to notice. These aren’t…Read More
I was on the news show Great Day Washington WUSA9 and was able to talk about different ways to deal with conflict in work, relationships and more. Come along with me as I discuss effective tools to take the fight out of interactions, and instead…Read More
What if a few weird words could totally change your life? I had the amazing opportunity to speak with Vishen Lakhiani of MindValley. In this podcast interview, I spoke about my book “Return of the Gentleman”, and what it means to be a gentleman. We…Read More
Most people think that when things get uncomfortable, it is because something is wrong. Very wrong. Big wrong. WRONG in capitals. The way I see it, is that when we get uncomfortable, it is because things are changing. And I go: YES! Bring it on!…Read More
Would be you willing to just take a moment and ask this question… What does the Earth know about you? What does the Earth know about you, personally, that if you allowed yourself to know it, would change everything? What can the Earth gift you…Read More
What if a few weird words could totally change your life? I had the amazing opportunity to speak with Vishen Lakhiani of MindValley. In this podcast interview, I spoke about my book “Return of the Gentleman”, and what it means to be a gentleman. We…Read More