Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
COVID pressed the reset button on the world. I’m grateful that had the opportunity to talk with Fox 26 Houston about how to adapt to the change and the new circumstances we find ourselves in, and to change that sense of panic we may have…Read More
This time is the perfect time to talk about possibilities. We all have a natural tendency to go into survival mode when things get rough. Trying to survive, however, is based on fear and anything based on fear only creates more fear. Fear, in turn,…Read More
Are you a bit uncomfortable? Or strangely happy? Wondering what happened to everything we all were taking for granted? What if I told you that we have changed tracks? What if now is the time to acknowledge that? That is what I am aiming to…Read More
In these times of turmoil, do you sometimes wish you had a magic toolbox that would contribute to you and allow you to have ease, joy, and glory with all of it? WHAT IF YOU ACTUALLY ALREADY DO? Come along to Houston, and I will…Read More
A few years ago, I was packing for my latest trip. I had been pretty much traveling for the previous 15 years straight and on that particular day I was tired, and I was cranky. Over the next few days, that crankiness kept getting bigger,…Read More
Recently, I had the pleasure of talking with KTLA about strategies and tools you can use during this time to press the reset button and create a life greater than before. Quarantine doesn’t have to be a bad thing. What if you could use this…Read More
If you found yourself having cabin fever there is a way to turn this stir crazy to your advantage. Join me as I talk about taking advantage of this time at home and using it as a possibility to thrive on Good Day Austin. Creating,…Read More
When I started to do Access, I realized that change NEVER EVER SHOWS UP THE WAY WE THINK IT WILL. Really. That is true for teeny-weeny change and BIG BRAVE BOLD CHANGE. Right now, in the world, this is becoming very apparent! We’ve asked for…Read More
Do you ever have one of those days when things go sideways and you just need a hug? We all have days like that, so here are 3 things that you can do to give yourself that hug when those “sideways” days occur: Recognize you are…Read More
