When I was a child and my parents would ask what I wanted to be when I grew up, I would simply say that I wanted to be happy….Then I got to this place, 18 years ago, where I hadn’t been happy for almost three…Read More
With the rise of stress, anxiety and depression in today’s world, chances are you know at least one person who struggles with depression. If that person is someone you care about deeply, it be can be tough to navigate. How can you be there for…Read More
When I was a child and my parents would ask what I wanted to be when I grew up, I would simply say that I wanted to be happy….Then I got to this place, 18 years ago, where I hadn’t been happy for almost three…Read More
When I was a child and my parents would ask what I wanted to be when I grew up, I would simply say that I wanted to be happy….Then I got to this place, 18 years ago, where I hadn’t been happy for almost three…Read More
What is it you’ve always hoped somebody would invite you to? In this video I would like to tell you my story, with the hope that these tools can contribute a different possibility to you like they once gifted (and keep gifting) to me. Please…Read More
I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never change. I know that is what it was like…Read More
We often feel like there are so many insurmountable problems in our lives, and feel like we are alone…. And can’t deal with it all. I’d like to invite you to something different and the possibility for actually changing that. There is hope. You don’t…Read More
There was a time when I felt like the loneliest person in the world during the holidays, and truly the rest of the year. And not because I did not have family or friends; it went deeper than that. I felt weird and different from…Read More
If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More
Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
