anxiety Archives - Dr. Dain Heer

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anxiety

My Story Of Me

Author   Category Limitless Living

What is it you’ve always hoped somebody would invite you to? In this video I would like to tell you my story, with the hope that these tools can contribute a different possibility to you like they once gifted (and keep gifting) to me. Please…Read More


Changing Depression & Anxiety

We often feel like there are so many insurmountable problems in our lives, and feel like we are alone…. And can’t deal with it all. I’d like to invite you to something different and the possibility for actually changing that. There is hope. You don’t…Read More


Checking In On Your Mates

If you’ve got a feeling that someone you know or care about isn’t behaving the way they normally would, it could be a sign of a wider issue. It’s important to act quickly and address the situation in an aware and considered way. I know…Read More


How To Cope In Turbulent Times

Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More


You Are Not Alone.

Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to…Read More


Overcoming Feelings of Unworthiness

Earlier this week I had the honor of speaking with Shann on her podcast entitled, Anxiety Slayer.  We discussed how to overcome feelings of unworthiness, the importance of congruence, and why perfection is a silent killer. In addition, we discussed the Access Consciousness Bars and…Read More



  

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