How much do you judge you? A little? A lot? Almost always? How many times, just today, have you felt badly about yourself or compared yourself to someone else and decided you did not measure up? For most of us, judging ourselves is something we…Read More
Have you ever desired to have a superpower…or two? Nahh. Never, huh? 🙂 What if I told you that you have one? Or that you BE one? Already. And that the more you acknowledge that, the stronger it will grow. Come along to this installment…Read More
Do you realize that you, yourself, are the one teaching people how to treat you? Annoying, huh? 🙂 And it is not necessarily cognitively or consciously. Yet, you are the one that is exactly the energy that shows them how to be towards you and…Read More
How much do you judge you? A little? A lot? Almost always? For most of us, judging ourselves is something we do on a daily basis. Something we are very good at. Negative thoughts and feelings about ourselves are detrimental to our health, our relationships…Read More
It is me again! I have a challenge for you! (And a correction.) The challenge: What if you could just like you, as you are, for the next few days? What if you did not have to to be perfect, to be wonderful? And what…Read More
Recently, I had the pleasure of being on the MenProvement Podcast. In this episode of Menprovement Podcast, I got to talk with Artur about perfectionism and how it can make you miserable if left unchecked. Some of the things we talked about are… 1. How perfectionism…Read More
Being a true gentleman is about being the greatest you can be as a man, whatever that looks like for you. While visiting Australia, I had the pleasure of speaking on the Morning Show Melbourne. Please join us, as we discuss this very subject. What if we…Read More
I’ve tried to be a man in so many different ways throughout my life. I’ve been the adventurer, the body-builder, the new age guy, the successful one, the healer, the artist, the guy next door and, of course, the bad boy. However, none of these really…Read More
This is something I created a little while back, but this package is relevant and super amazing any time of the year! Enjoy!…. Yep, it is that time of the year again — at least in the western hemisphere! Suddenly the world is full of…Read More
With the rise of stress, anxiety and depression in today’s world, chances are you know at least one person who struggles with depression. If that person is someone you care about deeply, it be can be tough to navigate. How can you be there for…Read More
