Statistics show that only 8-9% of the people who make New Year’s Resolutions actually keep them. Why is that? Most people regard resolutions as a form of goal-setting. All the advice is about setting and reaching your goals. The problem with this approach is that the…Read More
What if you could create a different relationship with your body…. One of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
Hi from Costa Rica!!! I’d like to invite you to a sense a freedom that I’ve never experienced before. The freedom of functioning without any agendas. I know it sounds silly simple, this agenda thing; but this is a biggie! The more agendas I give up, the…Read More
Do you ever wonder where YOU are? Well you may want to check within that big gallumped ball of other people’s points of view that you have wrapped so hard around you… That ball of other people’s crap that you keep defining and DEFENDING as…Read More
The day is FINALLY here!!!! “The day for what, Dain?” Drum roll….. 🥁 The FREE Being You App!! – https://beingyouapp.com Can I get a “hell yaaaa!!”?! It has been a year in the making, and months for the approval process (notice the Christmas tree in…Read More
Believing in that “perfect” partner… placing your happiness in someone else’s hands… and trying to force an existing relationship to match some ideal you have in your head destroys your potential for real, lasting love before you can even realize it. It’s actually incredibly destructive to…Read More
No matter how long you’ve been stuck in the perfection trap, you can change it. Our preoccupation with the idea of ‘perfection’ is extremely damaging. Perfectionism puts us in a constant state of judgment… always trying to be good enough while believing that we are…Read More
Did you have fun with my 100 million dollar question and video? If you missed it, please go here to watch. This time I am asking you to be a bit more specific. (Which is kind of funny coming from an ADHD brain on speed,…Read More
I recently had the honor of being featured amongst other relationship experts in Popsugar’s publication, 50 Pieces of the Best Marriage Advice We’ve Ever Collected. Here are a few of the tips that you can incorporate in your life which make such a difference in…Read More
Take a moment to recall how your relationship with your body began back in childhood… Were you encouraged to listen to your body? Or were you told to listen to how other people thought you should eat, sleep and nourish your body, rather than trust…Read More
