Here’s your invitation to a judgement-free day! How does that work? Join me as I discuss that further here… What if you could have a whole day free of judgements? How amazing would that be? For one whole day…. Grateful for you and your amazing…Read More
Even though this is from holiday time, these tools work always! Here’s a quick revisit of an oldie but a goodie Tour of Consciousness! Have you had an upset recently? Over the holidays? Maybe even yesterday? Or 5 minutes ago? Well…I have a tool for…Read More
Have you ever taken a moment to consider if the people in your life are… HAPPY? I am not talking about the image we’re showing in our social media feeds. They are usually full of smiling selfies, sweet quotes, and funny children’s stories. That is…Read More
Do you sometimes think that you’re tired? Like … REALLY TIRED! Yep, me too. I have a lot going on. There are so many reasons and justifications for me being tired that it nearly has to be true, for me to exist in this reality…….Read More
How much of what you’re creating as your life are you actually doing for someone else? Your partner, your kids, your parents, your friends, your culture? ALL THAT AND MORE??? Let’s try a little experiment… Imagine that everyone that is in your life right now……Read More
I don’t know about you…but I am VERY impatient. I want the change I am asking for to occur instantaneously — or preferably, yesterday. And yet, I still often find myself in “wait-mode”… What do I mean? Come along to Sao Paolo, Brazil and find…Read More
What would it be like to finally get beyond solving problems using a tool that works to create possibilities? Fun, right?! If you’ve been on this ride with me for a while, you know I am a bit obsessive and OCD. Proudly so! It is…Read More
Did you have fun with my 100 million dollar question? (If you missed it, please go here to watch.) This time I am asking you to be a bit more specific. (Which is kind of funny coming from an ADHD brain on speed, fighting with…Read More
This Tour of Consciousness is about how to have fun with judgments! This is probably the longest of installments in this series EVER! I just really desired to create more clarity and ease in this area for all of you. For me personally, getting over…Read More
Have you ever defined yourself by an image, or based on categories or job titles and responsibilities? No need to hide… we’ve ALL done it. In fact, how often do we make those definitions significant to find value in who we are? Ready for my…Read More