Not sure if you’ve noticed, but most people live in a weird, weird world during the holidays. Now that is NOT YOUR WORLD. Or rather, it doesn’t have to because YOU HAVE TOOLS. (Hurray!) In this special installment of the Tour of Consciousness, I’ve created…Read More
The holiday craze is here, at least in the western parts of the world… Dear humanoid: Welcome to the Arghh of the Holidays! 🙂 Now, I have a tool for you that could, IF YOU CHOOSE TO USE IT, make this holiday the greatest so…Read More
While the holidays are often a time of fun and frivolity, many of us forget that some people do not enjoy the holiday season due to the extra stress it places on them. Because of the artificial ideal around the holidays — the concept that…Read More
It is me again! I have a Holiday challenge for you! (Oh, and a correction.) The challenge: What if you could just like you, as you are, for the next few days? What if you did not have to to be perfect, to be wonderful?…Read More
Not sure if you’ve noticed but most people live in a weird, weird world during the holidays. Now…that is NOT YOUR WORLD. Or rather, it doesn’t have to because YOU HAVE TOOLS. (Hurray!) This instalment of the Tour of Consciousness is a mini-reminder of some of…Read More
Whipping out the survival guide for any frigging holiday! Be warned….It is quite long! I initially filmed this in 2015; however, I realized these tools are still so essential and relevant now! For some of you, Christmas is upon you. If so, these tools may…Read More
Yep, it is that time of the year again — at least in the western hemisphere! Suddenly the world is full of jingle bells, Christmas trees, shopping lists and obligatory family gatherings. How does it get even better (and busier) than that? Now, this is…Read More
Among the joy that holidays can bring, it can also bring to the surface feelings of resentment or frustration towards family members around things that may have happened in the past, that you may not have known you were still holding onto. The holidays are…Read More
How can we be happy this holiday season? The Christmas and New Year Season is a time of festivities, decorations and social outings; but it is also a time of heightened stress and loneliness. Studies show that 71% of Americans are stressed or unhappy during…Read More
This is my survival guide for any frigging holiday. Be warned; it is quite long! Now, for some of you Christmas is upon you right now. If so, these tools may be intensely relevant. For some of you Christmas means absolutely NOTHING. However, even if Christmas is not…Read More
